Exclusive Training Lausanne
Mehernaaz originally from India, has an experience of over 20 years teaching Hatha Yoga.
Her group classes bring her students the numerous benefits of Hatha Yoga, whose teachings are particularly useful in our modern urban lives.
Mehernaaz is also a personal trainer and a back and neck pain specialist, therefore she is able to provide her yoga classes to a larger audience.
HER APPROACH –
- Mehernaaz would like to transmit Hatha Yoga in its authentic form
- She carefully selects each Yoga practice for her students based on their individual medical conditions, their needs and personal goals. Therefore making her group classes very personalized
- Each participant is guided individually
- Open for all age groups
- For beginners and intermediate levels
To learn about the benefits of Hatha Yoga please click here
Rue du Grand Chêne 7-9
( YOU DO NOT NEED TO BE A SPA MEMBER TO JOIN THE CLASSES )
please call – 078 842 18 78
- Limited to 8 students only
- The personal interview & Muscle & Joint Tests are conducted before you join the class to understand your body
- Age: No limit
- Shower, towels, mats & locker facility provided by the spa
- Plenty of parking around the Lausanne Palace hotel, closest underground parking is that of the Lausanne Palace Hotel and of St-François
- Public holidays there will be no class