MEHER 4
FITNESS

Exclusive Training Lausanne

   Contact us +41 78 842 18 78   
HATHA YOGA Groups

hatha-yoga-group-class-Lausanne-www.meher4fitness.com

 

Mehernaaz originally from India, has an experience of over 20 years teaching Hatha Yoga.
Her group classes bring her students the numerous benefits of Hatha Yoga, whose teachings are particularly useful in our modern urban lives.

Mehernaaz is also a personal trainer and a back and neck pain specialist, therefore she is able to provide her yoga classes to a larger audience.

 

HER APPROACH –

  • Mehernaaz would like to transmit Hatha Yoga in its authentic form
  • She carefully selects each Yoga practice for her students based on their individual medical conditions, their needs and personal goals. Therefore making her group classes very personalized
  • Each participant is guided individually
  • Open for all age groups
  • For beginners and intermediate levels

 

To learn about the benefits of Hatha Yoga please click here

Timings:

 

Venue:
Lausanne Palace Spa
Rue du Grand Chêne 7-9
1002 Lausanne
Switzerland
( YOU DO NOT NEED TO BE A SPA MEMBER TO JOIN THE CLASSES )

For Registration:
Please e-mail – consult@meher4fitness.com or
please call – 078 842 18 78

Tariff:

 

The Muscle & Joint Tests are highly recommended along with the personal interview, before joining any of the group or private classes. However, it is not a compulsion.
(Approximately 3 hours)

 

  • Limited to 8 students only
  • The personal interview & Muscle & Joint Tests are conducted before you join the class to understand your body
  • Age: No limit
  • Shower, towels, mats & locker facility provided by the spa
  • Plenty of parking around the Lausanne Palace hotel, closest underground parking is that of the Lausanne Palace Hotel and of St-François
  • Public holidays there will be no class