MEHER 4
FITNESS

Exclusive Training Lausanne

   Contact us +41 78 842 18 78   
HATHA YOGA Groups

hatha-yoga-group-class-Lausanne-www.meher4fitness.com

New
NEW at the Lausanne Palace Spa
HATHA YOGA Group Class – only for Men EVERY TUESDAY – from 20:30 to 21:30 starting from 1 February 2018
Limited to 12 participants only – REGISTRATIONS START FROM 15 NOVEMBER 2017

 

Mehernaaz originally from India, has an experience of over 20 years teaching Hatha Yoga.
Her group classes bring her students the numerous benefits of Hatha Yoga, whose teachings are particularly useful in our modern urban lives.

Mehernaaz is also a personal trainer and a back and neck pain specialist, therefore she is able to provide her yoga classes to a larger audience.

 

HER APPROACH –

  • Mehernaaz would like to transmit Hatha Yoga in its authentic form
  • She carefully selects each Yoga practice for her students based on their individual medical conditions, their needs and personal goals. Therefore making her group classes very personalized
  • Each participant is guided individually
  • Open for all age groups
  • For beginners and intermediate levels

 

To learn about the benefits of Hatha Yoga please   click here

Timings:
Wednesday mornings – 9:00 to 10:15
Wednesday mornings – 10:30 to 11:45
Thursday evenings – 19:00 to 20:15

 

Venue:
Lausanne Palace Spa
Rue du Grand Chêne 7-9
1002 Lausanne
Switzerland
             ( YOU DO NOT NEED TO BE A SPA MEMBER TO JOIN THE CLASSES )
For Registration:
Please e-mail – consult@meher4fitness.com or
please call – 078 842 18 78
Tariff:

One can choose from the following 4 options:

    • Individual class CHF 40.-
    • 3 or 6 month subscription CHF 30.- per class
    • Purchase 10 classes for CHF 350.- , and come when you can, validity 6 months

 

  • Trial class CHF 30.-

For those looking for a job – 5% discount for 3 and 6 month subscriptions

 

A personal interview is highly recommended before joining the classes for understanding the aim, the needs and medical history of the participants as well as giving details about the class. Therefore the participants will receive personal attention during the class. However, it is not a compulsion.
Tariff: CHF 145.-
( For those looking for a job CHF 125.- )

 

  • Limited to 8 students only
  • The personal interview is conducted before you join the class, to understand your body and your needs
  • Age: No limit
  • Shower facility available
  • Please carry your Yoga clothes
  • Mats and Towels are provided by the L P Spa
  • Plenty of parking around the Lausanne Palace hotel, closest underground parking is that of the Lausanne Palace Hotel and of St-François
  • Public holidays there will be no class