MEHER 4
FITNESS

Exclusive Training Lausanne

   Contact us +41 78 842 18 78   
Classes

 

Mehernaaz can organise GROUP classes at your office. For example:
  • Hatha Yoga class
  • Stretching & Flexibility class
  • Body Toning class
  • Back & Abdomen Strengthening class ( POSTURE IMPROVEMENT )

Regular-weekly-classes-www.meher4fitness.com

WHERE?

  • At your office premises
  • If there is space constraint, regular classes for a company can also be organised at various locations, around office premises
FREQUENCY?

  • Weekly or bimonthly
    (Though weekly is highly recommended, for consistency and discipline)
ADVANTAGE TO EMPLOYEES?

  • This helps the employees, since they have the facility and expertise at the office or close to the office and thus they get motivated to follow the discipline
  • They receive professional guidance and expertise
INDIVIDUAL CLASSES FOR EXECUTIVES CAN ALSO BE ORGANIZED AT THE OFFICE PREMISES OR ELSEWHERE, ON DEMAND