MEHER 4
FITNESS

Exclusive Training Lausanne

   Contact us +41 78 842 18 78   
Classes
Mehernaaz can organise GROUP classes or PERSONAL INDIVIDUAL classes weekly at your office or at a place close to your office, like the following:
  • Hatha Yoga & Meditation classes
  • Stretching & Flexibility classes
  • Body Toning classes
  • Back & Neck Pain Reduction classes

Regular-weekly-classes-www.meher4fitness.com

WHERE?

  • At your office premises
  • If there is space constraint, regular classes for a company can also be organised at various locations, around office premises

FREQUENCY?

  • Weekly or bimonthly
    (Though weekly is highly recommended, for consistency and discipline)

ADVANTAGE TO EMPLOYEES?

  • This helps the employees, since they have the facility and expertise at the office or close to the office and thus they get motivated to follow the discipline
  • They receive professional guidance and expertise

 
PERSONAL TRAINING CLASSES FOR EXECUTIVES CAN ALSO BE ORGANISED AT THE OFFICE PREMISES OR ELSEWHERE