11 July 2017
Author: Mehernaaz Dugast Rouillé
Would you like to strengthen your back & neck and improve your posture?
Would you like to strengthen your deep abdominal muscles?
Are you having trouble tying your shoe laces?
Would you like to prevent or cure back pain?
Please join us for the BACK&ABS WORKSHOP, in the beautiful PARK DENANTOU at OUCHY, LAUSANNE
11 July – Tuesday evening – 17:30 to 19:00
Duration – 90 minutes
Rate – CHF 55.-
Special Rate for – IWC members, Lausanne Accueil members, moms at home and and those looking for a job – CHF 45.-
Registrations are open starting the 7th of May.
- Limited to 12 students only
- Please carry your mat, a big towel and a thick pullover
- No refund possible, however participation can be transferred
- In case of rain, the class will be held at the Lausanne Palace Spa. The participants will be informed a day in advance
Age: No limit
Language: Both English & French
Meeting Place: The Thai Pagoda, Park Denantou
Levels: Beginner & Intermediate
Please e-mail – firstname.lastname@example.org or please call – 078 842 18 78
- Strength your back, neck, hips and pelvis
- Increase abdominal strength
- Improve flexibility and mobility of all joints and muscles
- improve posture